If you think it will cost you money

If you think it will cost you money

to go to the therapist of your choice or if you don't even have insurance coverage for mental health issues, it is easy to use this as an excuse for avoiding dealing withn your problems. This can be a little like knowing you have cancer but telling yourself it might cost to much to treat it. It is, of course, your call. Maybe things will clear up by themselves. On the other hand, there is no way to put a dollar value on feeling safe, contented, happy and/or ridding yourself of intense anger, fear or sadness. You don't know what it will cost unless you ask about prices and terms. Most therapists will work out a reasonable payment plan -- professionals who are in the business of helping people solve their problems don't usually want to give them more problems.